Let'S

Train together

I'm Rachel Woods-Oshiro! I'm a seasoned, multi-certified personal trainer working with creative professionals, artist-athletes and mamas at various life stages. I specialize in strength training, mobility, longevity, athletic performance, prenatal (pregnancy) fitness, and postnatal rehab.

PERSONAL TRAINING

GROUP FITNESS

MORE ABOUT ME + TESTIMONIALS

Let's Talk

Contact me: rwoodsoshiro@gmail.com

"Creatures of Movement" workout videos for your streaming convenience are here! Sweat, strengthen, lengthen & meditate with me!

LET'S GO!Personal trainer performing a yoga pose in the studio

Get updates on trainings, classes, workshops and other fun opportunities!

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